No Struggle to Joy

As a follow up to my last post, I am now going to be in the community art show. I had let go of the struggle, stepped back and let go of the feelings of chaos around it all, and then on Monday was gifted by a dear friend and her husband with the loan of what I needed to frame my work for the show and their time and support needed to frame both pieces.

Part of the confusion in it all is that I had verbal confirmation of the show but by the weekend had not received written confirmation. On Monday, I was made aware that there had indeed been confirmation sent out but my name had been mistakenly missed. As I sat and pondered this shift and could name that I was fine with it all and at the same time feeling a bit disappointed in not participating with my friends and also feeling their disappointment, I allowed myself to again step out of the way and just name what I needed in the way of help if this was to happen. This naming allowed my friend to offer her support and by the end of the day, I had two framed pieces, the gift of time with good friends while learning the intricacies of the wooden frame, nails, etc. And most of all the reminder of shared endeavors and the riches in that experience rather than going it alone.

American Buddhist nun, Pema Chodron, writes about three ways to deal with chaos: “no struggle, poison as medicine, and regarding everything that arises as the manifestation of wisdom.” It is more than I can do here to clarify the three but in this type of situation, in letting the story lines go, we can stop struggling and make a choice, allowing ourselves to be present to what is in the moment. In naming without judgment we can relax. The river keeps flowing without my pushing it along. In fact on Monday afternoon it flowed me to a friend.

Pema states, part of our training in life and in our sitting meditation practice is “to lighten up, to have a sense of humor, to relax. As one student said, Lower your standards and relax as it is.”

As I get out of my own way by dropping my story line of how something is “suppose” to happen, something else arises, and, the joy in living greatly increases.


Author: Mindful Contemplations

A weekly blog, in prose, poetry, or memoir, finding the sacred within the ordinary day to day experience. I offer inspiration and contemplation on the soul journey of the human spirit, diving deep and surfacing with hope.

4 thoughts on “No Struggle to Joy”

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