A Good Friend and Good Curry

My body is tired,
muscles ache, I feel 
to be mired, and wish 
no longer to partake.

My neck feels the pain
of driving so far, now
I need to drive again,
get me out of this car!

I drive and we meet,
my friend of many years,
always a treat; without
her I would cry many tears.

We order curry,
always the same,
trusting our routine
and the reason we came.

I sigh with my first bite,
feel my neck release,
to my toes I alight, and
could drift on a breeze.

Food, love, stories shared,
laughter and presence all 
open to be aired, while once
again we dive into essence.

I stand to leave,
feeling fully refreshed,
my heart is open,
my body blessed.

The elixir of life,
a good friend indeed,
and a bowl of good curry,
now with joy I proceed.

“There is nothing like good curry.”

from Kim by Rudyard Kipling

“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.”

Muhammad Ali

“To the world you may be just one person, but to one person you may be the world.”

Dr. Seuss

Ongoing Resource List: Reading for Mind and Heart

  • St Francis of Assisi: Brother of Creation by Mirabai Starr
  • Wild Wisdom Edited by Neil Douglas-Klotz
  • Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
  • The Tao of Relationships by Ray Grigg
  • Anam Cara: A Book of Celtic Wisdom by John O’Donohue
  • Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
  • Keep Going: The Art of Perseverance by Joseph M. Marshall III
  • Art & Fear by David Bayless & Ted Orland
  • Quantum-Touch by Richard Gordon
  • The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
  • The Faraway Nearby by Rebecca Solnit
  • Amazing Grace: A Vocabulary of Faith by Kathleen Norris
  • Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
  • Personal Power Through Awareness by Sanaya Roman
  • Violence & Compassion by His Holiness the Dahlai Lama
  • Teachings on Love by Thich Nhat Hanh
  • Devotions by Mary Oliver
  • To Bless the Space Between Us by John O’Donohue
  • Meditations From the Mat by Rolf Gates and Katrina Kenison
  • The House of Belonging: poems by David Whyte
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
  • The Faraway Nearby by Rebecca Solnit
  • Soul an Archaeology Edited by Phil Cousineau
  • A Path With Heart by Jack Kornfield
  • Listening Point by Sigurd Olson
  • I Sit Listening to the Wind by Judith Duerk
  • Dancing Moons by Nancy Wood
  • The Soul of Rumi, Translations by Coleman Barks
  • Keep Going by Joseph M. Marshall III
  • Arriving at your own Door by Jon Kabat-Zinn
  • The Untethered Soul by Michael Singer
  • The Hidden Secrets of Water by Paolo Consigli
  • Conquest of Mind by Eknath Easwaran
  • Color: A Natural History of the Palette by Victoria Finlay
  • Peace is Every Step by Thich Nhat Hanh
  • I Thought It Was Just Me (But It Isn’t) by Brene Brown
  • Practicing Peace in Times of War by Pema Chodron
  • When Things Fall Apart by Pema Chodron
  • On Death and Dying by Elizabeth Kubler-Ross
  • Unattended Sorrow by Stephen Levine
  • Joy in Loving, Mother Theresa
  • The Joy of Living by Yongey Mingyur Rinpoche
  • Let Your LIfe Speak by Parker Palmer
  • Zen and the Art of Saving the Planet by Thich Nhat Hanh
  • The Essence of the Upanishads by Eknath Easwaran
  • Welcoming the Unwelcome by Pema Chodron
  • Braiding Sweetgrass by Robin Wall Kimmerer
  • Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson

Author: Mindful Contemplations

A weekly blog, in prose, poetry, or memoir, finding the sacred within the ordinary day to day experience. I offer inspiration and contemplation on the soul journey of the human spirit, diving deep and surfacing with hope.

2 thoughts on “A Good Friend and Good Curry”

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