Today, I sat to write a poem for my weekly post. It is not happening. My brain is tired. I have run out of words to edify, describe, inspire.
For the past two months, I have been preparing for two sermons that I will be offering at Common Ground Community UMC , our local worship community. Tomorrow, Sumday the 18th, at 9:30 Central Time is the first. The two part series is on suffering, transformation, and compassion. The seocnd part is Sunday the 25th.
If you are interested, I will post a link to their archives and you can pick it up later. This post may be arriving too late for the livestream but it is here.
https://commongroundumc.org
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”
I wanted to write of peace, then I thought of wars. I wanted to write of hope, then I thought of suffering. I wanted to write of compassion, then I thought of judgment. I wanted to write of the flowing river, then I thought of ravaging floods. I wanted to write of the beauty of water, then I remembered those dying of thirst. Instead, I write of the purple iris unfolding before me in peace, love, and beauty. All that is, I trust, in this one, wondrous moment.
“You are a limitless consciousness, Love, and the One who contains within yourself all that is.”
-Raphael Zernoff
“Being present is being connected to all things.”
-S. Kelly Harrell
“In all things of nature there is something of the marvelous.”
El Camino IV, The Flow of Compassion by Janis Dehler
In the fall of 2017, I hiked the Camino de Santiago in northern Spain. When I returned, I created a series of paintings depicting my emotional, physical, and spiritual experience. Recently, a print of El Camino IV, The Flow of Compassion was purchased. I did not share my experience and the meaning of the work with the buyer but allowed her to see what was there for her. This week the collector sent me her perspective on viewing this art as a review to post on my website. As we enter the Christian Holy Week, I offer you her words, her intimate experience of self-awareness. I feel deep gratitude in being able to touch the life of another embodied spirit.
I sense the flow of something powerful within me and through me as I take in the vibrant colors, flowing and attuning to my inner being, awakening a deep knowing of the nurturing of my broken heart by compassionate people in my spiritual community. As I look more intently at this amazing work of art, I see a cross.
My thoughts go to Jesus as he suffered intense beatings after his arrest; after he heard the declaration, ‘Crucify Him’! and while he hung on a cross, slowly dying.
I remember reading his response ~ Forgive them, for they know not what they do! And I feel a powerful movement through me and in my heart ~ the flow of compassion.
I am in awe of his response. Instead of blaming the darkness, Jesus brought in the light of forgiveness, through compassion.
Now my thoughts go to myself ~ I have been blessed by the flow of compassion toward me; I have allowed the power of compassion to flow through me to others, and finally, I have forgiven the one who broke my heart.
Eileen
“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”
Tahereh Mafi, Shatter Me
“Be kind, for everyone you meet is fighting a harder battle.”
I see you, deer,
outside the window,
resting on fallen leaves
between the wooden fence rails
and the blue spruce. You appear peaceful
and content, while not twenty feet away
your son or daughter nestles under the apple tree.
How sweet you look in repose,
like the rambunctious toddler
who wreaks havoc when awake,
yet when asleep melts my heart
and I want to give soft kisses,
and think only loving thoughts.
With the view of you, my shoulders release,
I breathe softly. I prepare dinner,
eat, then linger at the table and
relish your presence as you watch over us.
When you are ready, you rise,
wait for your young one,
glance back at the house,
and walk away toward the river.
I thank you for your gentle visit.
Peace—in this moment—
so easy and uncomplicated.
“It is not enough to win a war; it is more important to organize the peace.”
Aristotle
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
Eckhart Tolle
“World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.”
Starting at my back, she
rocked, kneaded, pressed,
stretched, loosening tension,
releasing stress, removing
Russia, Ukraine, political
exhaustion, Armageddon,
the totality of a world gone
angry, suspicious, moving
toward the brink in environment,
water, air, and confusion.
Moving to my head, she
rubbed, palpated, scratched
and pressed. My inner eye watched
pink rose petals falling around,
a flow of love and compassion filling
vacated spaces, reminding me
that hate and love are close cousins,
joy and sadness reside in the same house,
hope is never far from despair,
light and dark reflect each other.
Rising from the table,
I stood taller; sunlight arrived
after a gray morning. The door
of my heart felt open, realigned,
centered, focused. I felt gravity
grounding me, life pulsing
beneath my feet. Mindful that
nothing changed beyond me.
Allowing life to flow through
makes all the difference
“Anyone wishing to study medicine must master the art of massage.”
Hippocrates
“Massage is the only form of physical pleasure to which nature forgot to attach consequences.”
Robert Breault
“When our heart is open everything we do becomes love”
Mimi Novic
Ongoing Reading List: Reading for the heart and the mind
The Gene Keys: Emracing Your Higher Purpose by Riuchard Rudd
Your Brain on Art: How the Arts Inform Us by Susan Magsamen and Ivy Ross
A New Earth by Eckhart Tolle
Energy Speaks: Messages from Spirit on Living, Loving, and Awakening by Lee Harris
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create an New One by Dr. Joe Dispenza
The Women by Kristin Hannah
Cosmogenesis: An Unveiling of the Expanding Universe by Brian Thomas Swimme
The Mastery of Love, Don Miguel Ruiz
Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao, by Dr. Wayne W. Dyer
God of Love: A Guide to the Heart of Judaism, Christianity, and Islam, by Mirabai Starr
The Four Agreements: A Toltec Book of Wisdom by Don Miguel Ruiz
Mindfulness and Grief by Heather Stang
How We Live Is How We Die by Pema Chödron
The Bhagavad Gita, Translated by Eknath Easwaran
St Francis of Assisi: Brother of Creation by Mirabai Starr
Wild Wisdom Edited by Neil Douglas-Klotz
Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
The Tao of Relationships by Ray Grigg
Anam Cara: A Book of Celtic Wisdom by John O’Donohue
Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
Keep Going: The Art of Perseverance by Joseph M. Marshall III
Art & Fear by David Bayless & Ted Orland
Quantum-Touch by Richard Gordon
The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
The Faraway Nearby by Rebecca Solnit
Amazing Grace: A Vocabulary of Faith by Kathleen Norris
Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
Personal Power Through Awareness by Sanaya Roman
Violence & Compassion by His Holiness the Dahlai Lama
Teachings on Love by Thich Nhat Hanh
Devotions by Mary Oliver
To Bless the Space Between Us by John O’Donohue
Meditations From the Mat by Rolf Gates and Katrina Kenison
The House of Belonging: poems by David Whyte
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
The Faraway Nearby by Rebecca Solnit
Soul an Archaeology Edited by Phil Cousineau
A Path With Heart by Jack Kornfield
Listening Point by Sigurd Olson
I Sit Listening to the Wind by Judith Duerk
Dancing Moons by Nancy Wood
The Soul of Rumi, Translations by Coleman Barks
Keep Going by Joseph M. Marshall III
Arriving at your own Door by Jon Kabat-Zinn
The Untethered Soul by Michael Singer
The Hidden Secrets of Water by Paolo Consigli
Conquest of Mind by Eknath Easwaran
Color: A Natural History of the Palette by Victoria Finlay
Peace is Every Step by Thich Nhat Hanh
I Thought It Was Just Me (But It Isn’t) by Brene Brown
Practicing Peace in Times of War by Pema Chodron
When Things Fall Apart by Pema Chodron
On Death and Dying by Elizabeth Kubler-Ross
Unattended Sorrow by Stephen Levine
Joy in Loving, Mother Theresa
The Joy of Living by Yongey Mingyur Rinpoche
Let Your LIfe Speak by Parker Palmer
Zen and the Art of Saving the Planet by Thich Nhat Hanh
The Essence of the Upanishads by Eknath Easwaran
Welcoming the Unwelcome by Pema Chodron
Braiding Sweetgrass by Robin Wall Kimmerer
Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson
Goldfinch perched on the deck railing
gazes at the space where the red feeder
used to hang. Avian flu sweeps through
taking great numbers in wake.
We pull back our feeders creating
social distance in the flock—
all the colors of life
greeting us each morning and evening
with songs and chatter
as we smile and go about our day.
Pandemic, war, economic uncertainty,
food instability, wildlife illness,
all challenging our faith and
belief in the world as we know it.
All the ways we have accepted
the way things are rather
than the way things could be.
The way we have learned
rather than the way of the heart.
Three friends at lunch table
challenge ourselves to talk about
something light and positive. We try.
We drift back. As painful
as our world is right now
we commit to look and feel
then turn to where we find hope.
Everything changes.
Not clinging to the pain
but letting it move through.
Not holding to our fear but
breathing it out.
Like the small yellow bird, we
sit in the present as a future unfolds.
With hearts and minds open
we take the seat of consciousness
and understanding.
We find connection to
compassion and love.
“The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers.”
Erich Fromm
“In these times, in these uncertain times, I will remain open to the miracle that is each moment.”
Jacquie Godden
“I find myself in the time between selves.”
Alla Bozarth-Campbell
On Going Resource List
The Gene Keys: Emracing Your Higher Purpose by Riuchard Rudd
Your Brain on Art: How the Arts Inform Us by Susan Magsamen and Ivy Ross
A New Earth by Eckhart Tolle
Energy Speaks: Messages from Spirit on Living, Loving, and Awakening by Lee Harris
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create an New One by Dr. Joe Dispenza
The Women by Kristin Hannah
Cosmogenesis: An Unveiling of the Expanding Universe by Brian Thomas Swimme
The Mastery of Love, Don Miguel Ruiz
Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao, by Dr. Wayne W. Dyer
God of Love: A Guide to the Heart of Judaism, Christianity, and Islam, by Mirabai Starr
The Four Agreements: A Toltec Book of Wisdom by Don Miguel Ruiz
Mindfulness and Grief by Heather Stang
How We Live Is How We Die by Pema Chödron
The Bhagavad Gita, Translated by Eknath Easwaran
St Francis of Assisi: Brother of Creation by Mirabai Starr
Wild Wisdom Edited by Neil Douglas-Klotz
Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
The Tao of Relationships by Ray Grigg
Anam Cara: A Book of Celtic Wisdom by John O’Donohue
Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
Keep Going: The Art of Perseverance by Joseph M. Marshall III
Art & Fear by David Bayless & Ted Orland
Quantum-Touch by Richard Gordon
The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
The Faraway Nearby by Rebecca Solnit
Amazing Grace: A Vocabulary of Faith by Kathleen Norris
Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
Personal Power Through Awareness by Sanaya Roman
Violence & Compassion by His Holiness the Dahlai Lama
Teachings on Love by Thich Nhat Hanh
Devotions by Mary Oliver
To Bless the Space Between Us by John O’Donohue
Meditations From the Mat by Rolf Gates and Katrina Kenison
The House of Belonging: poems by David Whyte
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
The Faraway Nearby by Rebecca Solnit
Soul an Archaeology Edited by Phil Cousineau
A Path With Heart by Jack Kornfield
Listening Point by Sigurd Olson
I Sit Listening to the Wind by Judith Duerk
Dancing Moons by Nancy Wood
The Soul of Rumi, Translations by Coleman Barks
Keep Going by Joseph M. Marshall III
Arriving at your own Door by Jon Kabat-Zinn
The Untethered Soul by Michael Singer
The Hidden Secrets of Water by Paolo Consigli
Conquest of Mind by Eknath Easwaran
Color: A Natural History of the Palette by Victoria Finlay
Peace is Every Step by Thich Nhat Hanh
I Thought It Was Just Me (But It Isn’t) by Brene Brown
Practicing Peace in Times of War by Pema Chodron
When Things Fall Apart by Pema Chodron
On Death and Dying by Elizabeth Kubler-Ross
Unattended Sorrow by Stephen Levine
Joy in Loving, Mother Theresa
The Joy of Living by Yongey Mingyur Rinpoche
Let Your LIfe Speak by Parker Palmer
Zen and the Art of Saving the Planet by Thich Nhat Hanh
The Essence of the Upanishads by Eknath Easwaran
Welcoming the Unwelcome by Pema Chodron
Braiding Sweetgrass by Robin Wall Kimmerer
Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson
I think we can all say, “Amen” to that. The thing about historic events, however, is that they are a fact of life; they just keep coming. We all remember the historic events we have lived through over the years. My parents’ generation with the Great Depression and World War II. My generation lived through the Cuban Missile Crisis, the killings of our president, John F. Kennedy, as well as the Civil Rights Movement, the killings of Martin Luther King and Bobby Kennedy, the shootings of protesters, and the Vietnam War. Now, we are just barely holding our head up after moving into our third year of a global pandemic, life turned upside down, isolation, death, and uncertainty and the politicization of a virus. We find we are holding our breath as we watch an invasion into Ukraine played out on our screens with the threat of nuclear war. We feel pain and heartache watching others suffer the devastation of war by an ever-threatening aggressor.
We have all lived through historic events be they personal, national, or global. They happen in the day-to-day course of life, the sudden death of a beloved, the sudden loss of a job, home, finances, faith, when all seems turned upside down and we have lost our grounding. In a day, one can wake up and find life routines and structure halted and a sense of security shaken to the core.
The Oscar quote was stated at our dinner table last Friday night after many fun light conversations that ultimately turned to the big one, World War III. This fifteen-year-old grandson is tired of years of isolation, prep for the threat of school shootings, police shootings, and now war with a much wider global implication. The people of Ukraine are tired and fearful. The world order is shifting and there is uncertainty. I have readers in Ukraine and my heart goes out to them. I have readers in Russia, and I send them care and concern as well. Those with the least suffer from the actions of the powerful.
When things fall apart, we might feel angry, fearful, confused, under great stress, agitation, and yes, tired. The challenge and the choice are in how we deal with the feelings. People are searching for targets for their emotions. I learned yesterday that an iconic restaurant in St. Paul, Moscow on the Hill, which first opened in 1994, is now being targeted with hate and death threats and being told they need to change their name. The Russian Museum of Art in Minneapolis is trying to get people to understand that they also stand with Ukraine as many in Ukraine have family in Russia. When we spew hate on our neighbor, we are no better than the one who made the decision to plummet Ukraine.
This same grandson at age eight chose a different way. When asked how he was handling the late term miscarriage of his awaited for baby brother or sister, he said, “I just keep moving forward until I can’t move forward anymore, then I wait, until I can move forward again.”He defined his way of moving through grief and loss.
The wisdom of an eight-year-old is what we need to heed today, we keep moving forward, then rest, then move forward. It is what we can do. Focus on what is before us, family, friends, work, our purpose in life. Pause, pay attention, reflect, feel our grief, then move. If we sit too long the anger and the fear and the feelings of hopelessness can rise and claim us, fester, and move into action against another. If we sit too long, we might turn the feelings inward and feel paralyzed in inaction.
Today, the sun rises whether we see it or not. We keep doing what we can do, in kindness, compassion, and with an open heart.
“Life is one big road with lots of signs. So, when you ride through the ruts, don’t complicate your mind. Flee from hate, mischief, and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live!”
Bob Marley
The Flow of Compassion by Janis Dehler
On Going Resource List
The Gene Keys: Emracing Your Higher Purpose by Riuchard Rudd
Your Brain on Art: How the Arts Inform Us by Susan Magsamen and Ivy Ross
A New Earth by Eckhart Tolle
Energy Speaks: Messages from Spirit on Living, Loving, and Awakening by Lee Harris
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create an New One by Dr. Joe Dispenza
The Women by Kristin Hannah
Cosmogenesis: An Unveiling of the Expanding Universe by Brian Thomas Swimme
The Mastery of Love, Don Miguel Ruiz
Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao, by Dr. Wayne W. Dyer
God of Love: A Guide to the Heart of Judaism, Christianity, and Islam, by Mirabai Starr
The Four Agreements: A Toltec Book of Wisdom by Don Miguel Ruiz
Mindfulness and Grief by Heather Stang
How We Live Is How We Die by Pema Chödron
The Bhagavad Gita, Translated by Eknath Easwaran
St Francis of Assisi: Brother of Creation by Mirabai Starr
Wild Wisdom Edited by Neil Douglas-Klotz
Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
The Tao of Relationships by Ray Grigg
Anam Cara: A Book of Celtic Wisdom by John O’Donohue
Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
Keep Going: The Art of Perseverance by Joseph M. Marshall III
Art & Fear by David Bayless & Ted Orland
Quantum-Touch by Richard Gordon
The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
The Faraway Nearby by Rebecca Solnit
Amazing Grace: A Vocabulary of Faith by Kathleen Norris
Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
Personal Power Through Awareness by Sanaya Roman
Violence & Compassion by His Holiness the Dahlai Lama
Teachings on Love by Thich Nhat Hanh
Devotions by Mary Oliver
To Bless the Space Between Us by John O’Donohue
Meditations From the Mat by Rolf Gates and Katrina Kenison
The House of Belonging: poems by David Whyte
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
The Faraway Nearby by Rebecca Solnit
Soul an Archaeology Edited by Phil Cousineau
A Path With Heart by Jack Kornfield
Listening Point by Sigurd Olson
I Sit Listening to the Wind by Judith Duerk
Dancing Moons by Nancy Wood
The Soul of Rumi, Translations by Coleman Barks
Keep Going by Joseph M. Marshall III
Arriving at your own Door by Jon Kabat-Zinn
The Untethered Soul by Michael Singer
The Hidden Secrets of Water by Paolo Consigli
Conquest of Mind by Eknath Easwaran
Color: A Natural History of the Palette by Victoria Finlay
Peace is Every Step by Thich Nhat Hanh
I Thought It Was Just Me (But It Isn’t) by Brene Brown
Practicing Peace in Times of War by Pema Chodron
When Things Fall Apart by Pema Chodron
On Death and Dying by Elizabeth Kubler-Ross
Unattended Sorrow by Stephen Levine
Joy in Loving, Mother Theresa
The Joy of Living by Yongey Mingyur Rinpoche
Let Your LIfe Speak by Parker Palmer
Zen and the Art of Saving the Planet by Thich Nhat Hanh
The Essence of the Upanishads by Eknath Easwaran
Welcoming the Unwelcome by Pema Chodron
Braiding Sweetgrass by Robin Wall Kimmerer
Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson
One cold and snowy winter night in the late 60’s, a Hare Krishna devotee arrived at Winnie’s door. This story came forward from the memory of my bonus brother, Greg, and I share it with you.
On this cold winter night, Winnie and Herb answered a knock at the front porch door and saw a man with a shaved head, no boots, no hat and no gloves and was looking for donations for his cause. Winnie and Herb did not have any extra money to give but Winnie instinctively saw his need and went to the back porch and found a stocking cap and mittens that she gave him to keep him warm as he continued on with his work.
Such a simple story that at the time we chuckled at, marveling at this young man for being out in the cold without proper clothing and trying to sell his beliefs to Winnie and Herb who would of course not budge from their rock-solid faith. Today, with more perspective, we enter this story from the actions of Winnie. She did not have the cynicism of today’s culture. She did not just say no and shut the door or make fun of him in any way. She acted as the mother who saw the need of a man at her door and answered that need from her no-nonsense practical life disciplines along with her faith disciplines, which were one and the same. She was not going to allow him to leave without meeting his need. Knowing this woman, we know she did not second guess her action or her thought, she did not stop to ponder it all, she simply acted.
I think of this young man who met the face of love and care as he knocked on a stranger’s door wanting to offer her his faith in Lord Krishna, the Hindu God of love and compassion, while she showed him her Christian love in her Lord Jesus through her compassionate act of offering. Eye to eye, face to face, these two met.
