Welcome To My Table

The Christmas Eve Feast

“Sharing food with another human being is an intimate act that should not be indulged in lightly.”

M.F.K. Fisher

I think of meals shared over a lifetime. The late-night corn on the cob and pie served by my grandmother as I sat, ate, and drowsily listened to the adults conversing in French. The meal shared on a date, watching the other chew, drink, swallow, the table manners, or lack thereof, conversation as each delves further into understanding. The shy smiles, teasing, flirting, hands gently touching. The breakfast served after I gave birth. Babes feeding at my breast —eye contact, smile, unspoken love. A family meal with the chaos of hurry to get the food on, busy schedules, quick conversations, laughter. And a family meal in silence, pain felt around the table, tension in the air, a TV blaring in the background. I see a meal served at a shelter, eye contact with a stranger, the bow of a head, a gentle smile. Meals with a prayer, a breath before a bite, holding hands, a centering moment before all dig in. A holiday meal with a mesh of conversations as I sit and smile and listen, then partake, reveling in the beauty of family love surrounding me. A meal where health issues are shared, a tear shed. Coffee and pie with my father acknowledging me, his daughter, as he is preparing to die. A lunch when my mother succumbs to a stroke before the coffee is served. A community of believers breaking a loaf made at a member’s home, now shared as communion. The sacred act of setting a table, placing the plates, napkins, utensils just so with flowers, a candle, a moment of gazing at the scene before all are served, anticipating, savoring the intimate moments to come. Come to the table. Bon Appétit.

“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.”

Maya Angelou

“When poets write about food it is usually celebratory. Food as the thing-in-itself, but also the thoughtful preparation of meals, the serving of meals, meals communally shared: a sense of the sacred in the profane.”

Joyce Carol Oates

Ongoing Resource List: Reading for Mind and Heart

  • The Gene Keys: Emracing Your Higher Purpose by Riuchard Rudd
  • Your Brain on Art: How the Arts Inform Us by Susan Magsamen and Ivy Ross
  • A New Earth by Eckhart Tolle
  • Energy Speaks: Messages from Spirit on Living, Loving, and Awakening by Lee Harris
  • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create an New One by Dr. Joe Dispenza
  • The Women by Kristin Hannah
  • Cosmogenesis: An Unveiling of the Expanding Universe by Brian Thomas Swimme
  • The Mastery of Love, Don Miguel Ruiz
  • Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao, by Dr. Wayne W. Dyer
  • God of Love: A Guide to the Heart of Judaism, Christianity, and Islam, by Mirabai Starr
  • The Four Agreements: A Toltec Book of Wisdom by Don Miguel Ruiz
  • Mindfulness and Grief by Heather Stang
  • How We Live Is How We Die by Pema Chödron
  • The Bhagavad Gita, Translated by Eknath Easwaran
  • St Francis of Assisi: Brother of Creation by Mirabai Starr
  • Wild Wisdom Edited by Neil Douglas-Klotz
  • Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
  • The Tao of Relationships by Ray Grigg
  • Anam Cara: A Book of Celtic Wisdom by John O’Donohue
  • Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
  • Keep Going: The Art of Perseverance by Joseph M. Marshall III
  • Art & Fear by David Bayless & Ted Orland
  • Quantum-Touch by Richard Gordon
  • The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
  • The Faraway Nearby by Rebecca Solnit
  • Amazing Grace: A Vocabulary of Faith by Kathleen Norris
  • Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
  • Personal Power Through Awareness by Sanaya Roman
  • Violence & Compassion by His Holiness the Dahlai Lama
  • Teachings on Love by Thich Nhat Hanh
  • Devotions by Mary Oliver
  • To Bless the Space Between Us by John O’Donohue
  • Meditations From the Mat by Rolf Gates and Katrina Kenison
  • The House of Belonging: poems by David Whyte
  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
  • The Faraway Nearby by Rebecca Solnit
  • Soul an Archaeology Edited by Phil Cousineau
  • A Path With Heart by Jack Kornfield
  • Listening Point by Sigurd Olson
  • I Sit Listening to the Wind by Judith Duerk
  • Dancing Moons by Nancy Wood
  • The Soul of Rumi, Translations by Coleman Barks
  • Keep Going by Joseph M. Marshall III
  • Arriving at your own Door by Jon Kabat-Zinn
  • The Untethered Soul by Michael Singer
  • The Hidden Secrets of Water by Paolo Consigli
  • Conquest of Mind by Eknath Easwaran
  • Color: A Natural History of the Palette by Victoria Finlay
  • Peace is Every Step by Thich Nhat Hanh
  • I Thought It Was Just Me (But It Isn’t) by Brene Brown
  • Practicing Peace in Times of War by Pema Chodron
  • When Things Fall Apart by Pema Chodron
  • On Death and Dying by Elizabeth Kubler-Ross
  • Unattended Sorrow by Stephen Levine
  • Joy in Loving, Mother Theresa
  • The Joy of Living by Yongey Mingyur Rinpoche
  • Let Your LIfe Speak by Parker Palmer
  • Zen and the Art of Saving the Planet by Thich Nhat Hanh
  • The Essence of the Upanishads by Eknath Easwaran
  • Welcoming the Unwelcome by Pema Chodron
  • Braiding Sweetgrass by Robin Wall Kimmerer
  • Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson

The Spirit of a Loving Heart

Found tucked in Mom’s Cookbooks

The Legacy of a Baker's Heart

At 14 and full of me, I could be 
walking home from school on
a snowy cold winter day, 
not dressed for the weather 
in only a skirt and knee highs, with
a warm coat but no boots or a hat.

On opening the door to our home
I know it is Thursday with
apple pie 
cooling on the counter, 
meatloaf in the oven,
and a house that is toasty warm.

I don’t need a calendar 
to tell me the day because 
I know where I am 
by the smells from the oven
and the baking created the same
each day, in every week.

On Monday we will eat 
warm bread from the oven
leaving leftover dough
for the plump caramel rolls that
on Tuesday morning,
greet us like a warm hug.

Wednesday, we arrive
home for lunch
to eat a quick sandwich 
or a bowl of soup
and then dive into
a warm fried donut.

We know what Thursday brings,
and that takes us to
Friday when we eat
whatever cookie 
her baker’s heart desires,
or maybe the kitchen is closed. 

Oh, the weekend is special
as we wake Saturday morning, 
to watch cartoons, then line up
at the stove with plate in hand
to receive our grandma
pancake, the kiss of heaven.

Sunday may be a day of rest
but after church there is
a beef roast or fried chicken
with a mouthwatering desert
that could be my favorite,
German chocolate.

Mom, the baker
and so much more
but while she had to cook,
baking was in her soul, and
it is how she showered us
with love and her affection.

Cinnamon, flour, sugar,
and of course, oil, with fruit
and berries, chocolate, and 
vanilla creating so many smells that
I now appreciate and understand, filled
With love, in her own language, of the heart.



I was motivated to write this poem through d’verse, a site for poetry with a different challenge every week. This week was to write a poem about a food memory in verse style. Writing it not only warmed my heart but made me hungry! I carried on the pie making as did my sister who also marvels with her cakes and cookies. And always a holiday memory for me is mom walking in the door bearing all the baked goods.

What are your food memories?