We walk the beach while waves crash and deposit Jellyfish on the shore. We stop, look, take photos, and admire the intricate beauty of this stinging swimmer. A fellow walker scoops with a net and flings the water filled beauties back to the ocean. I ponder in admiration for her thoughtfulness, creativity, and dedication, as she walks miles to extend herself to her ocean community: Jellyfish and barefoot children. I marvel at this world that offers itself to us, to see and to respond in the many ways there are of being of service.
“The end of all knowledge should be service to others.”
Cesar Chavez
“Great acts are made of small deeds.”
Lao Tzu
“Memories of our lives, of our works and our deeds will continue in others.”
“Sharing food with another human being is an intimate act that should not be indulged in lightly.”
M.F.K. Fisher
I think of meals shared over a lifetime. The late-night corn on the cob and pie served by my grandmother as I sat, ate, and drowsily listened to the adults conversing in French. The meal shared on a date, watching the other chew, drink, swallow, the table manners, or lack thereof, conversation as each delves further into understanding. The shy smiles, teasing, flirting, hands gently touching. The breakfast served after I gave birth. Babes feeding at my breast —eye contact, smile, unspoken love. A family meal with the chaos of hurry to get the food on, busy schedules, quick conversations, laughter. And a family meal in silence, pain felt around the table, tension in the air, a TV blaring in the background. I see a meal served at a shelter, eye contact with a stranger, the bow of a head, a gentle smile. Meals with a prayer, a breath before a bite, holding hands, a centering moment before all dig in. A holiday meal with a mesh of conversations as I sit and smile and listen, then partake, reveling in the beauty of family love surrounding me. A meal where health issues are shared, a tear shed. Coffee and pie with my father acknowledging me, his daughter, as he is preparing to die. A lunch when my mother succumbs to a stroke before the coffee is served. A community of believers breaking a loaf made at a member’s home, now shared as communion. The sacred act of setting a table, placing the plates, napkins, utensils just so with flowers, a candle, a moment of gazing at the scene before all are served, anticipating, savoring the intimate moments to come. Come to the table. Bon Appétit.
“Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.”
Maya Angelou
“When poets write about food it is usually celebratory. Food as the thing-in-itself, but also the thoughtful preparation of meals, the serving of meals, meals communally shared: a sense of the sacred in the profane.”
Joyce Carol Oates
Ongoing Resource List: Reading for Mind and Heart
The Gene Keys: Emracing Your Higher Purpose by Riuchard Rudd
Your Brain on Art: How the Arts Inform Us by Susan Magsamen and Ivy Ross
A New Earth by Eckhart Tolle
Energy Speaks: Messages from Spirit on Living, Loving, and Awakening by Lee Harris
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create an New One by Dr. Joe Dispenza
The Women by Kristin Hannah
Cosmogenesis: An Unveiling of the Expanding Universe by Brian Thomas Swimme
The Mastery of Love, Don Miguel Ruiz
Change Your Thoughts—Change Your Life: Living the Wisdom of the Tao, by Dr. Wayne W. Dyer
God of Love: A Guide to the Heart of Judaism, Christianity, and Islam, by Mirabai Starr
The Four Agreements: A Toltec Book of Wisdom by Don Miguel Ruiz
Mindfulness and Grief by Heather Stang
How We Live Is How We Die by Pema Chödron
The Bhagavad Gita, Translated by Eknath Easwaran
St Francis of Assisi: Brother of Creation by Mirabai Starr
Wild Wisdom Edited by Neil Douglas-Klotz
Earth Prayers From Around The World, Ed by Elizabeth Roberts & Elias Amidon
The Tao of Relationships by Ray Grigg
Anam Cara: A Book of Celtic Wisdom by John O’Donohue
Unconditional Love and Forgiveness by Edith R. Stauffer, Ph.D.
Keep Going: The Art of Perseverance by Joseph M. Marshall III
Art & Fear by David Bayless & Ted Orland
Quantum-Touch by Richard Gordon
The Van Gogh Blues: The Creative Persons Path Through Depression by Eric Maisel, PhD
The Faraway Nearby by Rebecca Solnit
Amazing Grace: A Vocabulary of Faith by Kathleen Norris
Forever Ours: Real Stories of Immortality and Living by Janis Amatuzio
Personal Power Through Awareness by Sanaya Roman
Violence & Compassion by His Holiness the Dahlai Lama
Teachings on Love by Thich Nhat Hanh
Devotions by Mary Oliver
To Bless the Space Between Us by John O’Donohue
Meditations From the Mat by Rolf Gates and Katrina Kenison
The House of Belonging: poems by David Whyte
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness, by Jon Kabat-Zinn
The Faraway Nearby by Rebecca Solnit
Soul an Archaeology Edited by Phil Cousineau
A Path With Heart by Jack Kornfield
Listening Point by Sigurd Olson
I Sit Listening to the Wind by Judith Duerk
Dancing Moons by Nancy Wood
The Soul of Rumi, Translations by Coleman Barks
Keep Going by Joseph M. Marshall III
Arriving at your own Door by Jon Kabat-Zinn
The Untethered Soul by Michael Singer
The Hidden Secrets of Water by Paolo Consigli
Conquest of Mind by Eknath Easwaran
Color: A Natural History of the Palette by Victoria Finlay
Peace is Every Step by Thich Nhat Hanh
I Thought It Was Just Me (But It Isn’t) by Brene Brown
Practicing Peace in Times of War by Pema Chodron
When Things Fall Apart by Pema Chodron
On Death and Dying by Elizabeth Kubler-Ross
Unattended Sorrow by Stephen Levine
Joy in Loving, Mother Theresa
The Joy of Living by Yongey Mingyur Rinpoche
Let Your LIfe Speak by Parker Palmer
Zen and the Art of Saving the Planet by Thich Nhat Hanh
The Essence of the Upanishads by Eknath Easwaran
Welcoming the Unwelcome by Pema Chodron
Braiding Sweetgrass by Robin Wall Kimmerer
Medicine Cards: The Discovery of Power Through The Ways Of Animals by Jamie Sams and David Carson
Over the thirty plus years I have supported individuals in loss, I have had moments of feeling filled to the brim with grief stories. In those moments, I fantasized about being of service in a different way, through things like selling flowers or opening a store focused on selling art and craft objects. Both fantasies involved a storefront, a product, a customer who was searching for beauty, who smiled when she/he found what they were looking for and would walk away feeling like they had removed themselves from whatever life was surrounding them, having enjoyed a few moments lost in scent, beauty, and inner peace. Instead of realizing that fantasy, I would take a few days off from work, refresh myself, attend to my own losses, and then re-enter feeling more able to be present to another’s grief.
After being retired for two years, I have been thinking of making myself available to individuals who need a place to sort through their spiritual and emotional experiences. How that would happen and when is a story for my next blog. Ironically, just as I made my final decision to put myself out there, my daughter needed help working her food truck, Icy Icy Shave Ice, at a four-day dog show up here in Cambridge. Two of our grandkids whom she employs were out of town on a vacation trip and that left only her 14-year-old son, plus training in a couple of his teen friends.
I was a bit apprehensive at first as I don’t handle heat and humidity well and we have had both in the extreme. It was a blast. Our daughter guided me and trained me in. At times I took orders and money, other times I ran the ice shaver, poured the syrups, and then the final topping with a napkin and a spoon before handing it all off to the customer with a smile, a thank you with a wish for a good day. At the end of the weekend, I was exhausted but would not trade it for anything. How many in their 7th decade get to work a food truck? I am thrilled I had the opportunity.
It has all brought me back to my 15–16-year-old self, shy, with a first job at Altenburg’s Dairy in Steven’s Point, Wisconsin. I worked the front counter while the ice cream was made in the back. I was self-conscious, afraid of making a mistake, and not getting the order to the customer fast enough. I remember the kindness of the customers as they watched me work. One gentleman gently encouraging me to slow down as no one was in a hurry. Helping me learn how to work with taking my time and paying attention.
Over these last four days of working in heat, humidity, and bouts of rain, I was keenly aware of peoples need for refreshment. At first, they would arrive, tentative when ordering, asking which flavor, the decision of ice cream added or not, and questions of which Is the best flavor. Then as they watched the process and were handed their Icy through the last window, there would be a smile, at first for the beauty and then for the taste. It all gave an enormous sense of satisfaction as over the days we began to recognize people as they returned, bringing friends, ordering for others, smiling in anticipation when they ordered as they knew what was coming, and disappointment when they arrived and we were closing.
During these days, I was once again reminded of a woman who served me multiple times in her cafe in Santiago, Spain. The image is imprinted on my soul as I was moved by how she served us from the preparation at the counter, walking around the counter, then stopping before our table with a bow, a gentle “Gracias”, and offering us our tea or coffee individually in cupped hands. While it came to be expected, it was a sweet moment of blessing that I will not forget. I witnessed her kindness, attention to detail, and presence that made all the difference in our daily returning to her not only for her food but for her sense of being. Her offering was above and beyond the food I was paying for.
Back here at the dog show event, Murry was the newest 14-year-old teen friend to be trained in and was stationed at the final window. I watched as Murry instinctively took the bowl from the one pouring the syrup, set it carefully on the counter on a napkin he had placed before him, gently topped it with coconut whip cream and a fruit garnish, added a spoon, then with cupped hands around the bowl, bowed to the window and the customer as he handed it all off with a smile and a final, “Thank you”.
I have no doubt that these little acts of blessing were being felt and carried away by the customer with their Icy on their lips. It is joy for me to see my daughter’s business being run with the same attention to kindness and care that so deeply moved me in Spain. Making the syrups fresh with her own hands, conscious of sustainability in her paper products, caring about what the client orders as well as their satisfaction, assembling all with attention, and sending the individual or family off with a final bow, a heartfelt smile and a final, “Thank you!”
In the end, it is what we really offer when someone comes for grief counseling or for a tasty treat. It is in our intention, our presence, our desire for their happiness, and a moment of connection.