The Sentinel

 
We sit at the water’s edge as
he arrives to march back and forth,
like a sentinel sent to guard his domain,
gray and white feathers proud 
he pauses to rest on one leg, 
tucks the other beneath, 
affects indifference as he
keeps a close eye on all around—
waiting. 
In a flash he is between our feet
to grab a crumb that falls. 

As we sit, intent on 
absorbing the peace and beauty 
of the setting sun, the pungent smell
of water at the shore where drift
brings in sticks and vegetation,
and rest at the end of our day,
seagull offers us a visual—
life lived in reaction, 
to guard, to wait, to snatch, 
when the moment is ripe for the taking.

“Life is 10% what happens to you and 90% how you react to it.”

Charles R. Swindoll

“How people treat you is their karma, how you react is yours.”

Dr. Wayne Dyer

“You can’t change how people act, but what you can change is how you react.”

Bonnie Hammer

Ongoing Reading List: Reading for Heart and Mind